Women’s Training Camp 2013
The women’s team will not be attending the EWU camp with men. The women’s camp will be held at Merle Crockett’s wrestling room.
42112 NE Cedar Creek Road
Amboy, WA 98601
Training camp will be July 5-10th
We will be staying at the wrestling room so sleeping bags and bedding is needed. We have also had people in the past bring tents if that is something you are interested in.
The camp fees are included in the Fargo price. The athletes need to arrive and checkout by noon on the 1st and last day of camp. There will be no lunch the first day so make sure you eat before you get here. Transportation is the responsibility of the athletes. The WSWA does not guarantee coordination of rides or car-pooling. Most people network to find rides through their coaches, teams and friends or they post messages on the Washington Wrestling Report message board.
Athletes should arrive with:
- bedding (sleeping bag & pillows are common)
- plenty of work out gear (there are 15 sessions)
- towel (s)
- swimsuit (may go swimming one day)
The schedule is full and typically like this (times may not be exact and is may change)
6 A.M Wake-up
6:30 A.M Morning Cardio
8:00 A.M Breakfast
9-11:30 A.M Morning Session
12 Noon Lunch
2-4:30 PM Afternoon Session
5 PM Dinner
7-8 PM Evening Session
9 PM Meetings (if any)
10 PM Room check/Lights-out
Athletes need to shower after each session.
The small amount of free time is generally consumed by naps, laundry, etc.